Category: Health

College Induction (by )

So yeah I went to college yesterday πŸ™‚ (without my Drs note as they receptionists didn't know where he'd put it as it isn't a sick note as such and he wasn't in - who would have thought that it could be so difficult :/ ). Anyway - I got there with the minimal of shouting to get myself out of the door - I thought I was going to be late and then got there like an hour before it started so orientated myself and picked up a tea.

I really enjoyed meeting the other students and discovered I know lots of stuff that is relevant to others like the different ways to run planitariums (planitaria?) and a slight astrophotography knowledge, theatre and science and so on... Of course I still can not spell for toffee and babble at people or stammer and my legs hurt from sitting down too much and so on but I am really looking forward to my first lecture now πŸ™‚

Also the insight I gleaned from how others work was interesting and I feel valuable already even though we've not yet done any of the course as such! The library is amazing with all the electronic stuff etc...

My first course is...

Science writing πŸ™‚

I ended up with two free sessions at the end of the day which I used to go and sort out the fact I wasn't appearing on the system but had been sent the welcome stuff etc... as expected it was the issue with my English GCSE cert :/ I lost it in the 2007 floods and didn't know what exam board I'd taken it with - I didn't even know you could get replacements until a despairing update on Facebook got the teachers and ex-teachers amongst my friends telling me how to sort it πŸ™‚ I emailed my old school Gaynes and got no reply πŸ™ I phoned them to no avail and got quiet frustrated then I did abit of internet stalking and tracked down one of my old teachers and messaged her - she responded the next day and I sent the form and the cheque off to the likeliest place. They had to go and check weather it had turned up at the college and clear me as qualifications varified - so I should be able to complete registration this afternoon from home and then set things in motion to get my swipe card etc...

This is feeling a lot more organised on the university part than my experiences with either IC or Birkbeck.

After the admin faff I had some lunch and read the print out of the stuff I couldn't yet get too online and did most of my 'homework' whilst awaiting a friend for an afternoon tea. I was in quiet a lot of pain at this point and had to take the pain killers which did not help my tiredness levels but I was still feeling engaged and happy - I was finished with the work I could do there and knitting a teddy bear when my friend turned up πŸ™‚

He helped sort out the bus navigation and things and I headed off to the Bristol Hack space where Alaric goes on a thursday - I was really hoping he could do a 3D printer induction as I found creepers I wanted to print for Jeany's very late birthday party but alas it didn't happen - instead I knitted more bear and he helped someone with an electronics project - I met someone into computing projects for the visually impaired and wibbled on about stuff to do with that (I've done the In Braille exhibition etc... ). Then I went and slavard over the lathe and talking wood work with the guy using it - I also found a design for my monster boxes for the writing game I've made - the hack space now has a little library going on πŸ™‚

Alaric had bought me a packet of sticky tabs and a kitten note book and sparkly gel pen for college πŸ˜€

(by )

Oh my godo what a morning :/ I have been chasing to get this drs note for college which resulted in me being informed at 9:30 that I needed to come in and see my new dr at 10 (apparently the one I'm supposed to be under has retired not that I ever saw him as it has all been womens problems since the move). I went in a t-rex bite me t-shirt and belly dancing skirt as they were the first clothing items I came across. Then I managed to get Mary into her pushchair and out the door and closed it - guess who did not have her key? Tried to phone Alaric and phone died - white screen kaput! Walked to the Drs surgery as fast as I could which as I was in pain wasn't that fast :/ Arrive at Drs fifteen minutes late but that's ok as he was still going through my notes - get in there and he's like - your notes are vast and a mess did you ever actually get a diagnosis? Me: erm I don't really know I know what they told me I had... go through med history, he's rushing me off a note today so I can pick up tomorrow for college on Thursday and he wants to sort it all out so I am now booked in for a sweet of blood tests and have to keep a pain diary :/ Then I leave and find a pay phone - phone my parents house which is like the only number I can remember but got answer machine so left a message to phone Alaric and tell him that I was walking to his office to get his keys - I made it there and back - was gifted with crisps by an elderly man on a scooter who's way I blocked by being slow and lathargic with a pushchair and now I think it is time for a cup of tea - as soon as I can stand up again :/ Mary liked her adventure.

The Best of Berries (by )

Berries!

That awkward moment when someone takes a photo of you picking berries along the foot path to town and you realise OMG! I've turned into a hippy! I'm not even just picking black berries but ones people give you funny looks over as they think they are poisonous (which they are if you don't cook them!). My top was not quiet tie dye but near enough and my baby had no trousers on whilst my eldest skipped about in a hand painted t-shirt - yep I'm one of those mums - also urban blackberrying - BEWARE THE CYCLISTS!

This was a post I put on facebook and some interesting things came out of it - for a start I had to qualify that I meant the Rowan berries as toxic unless cooked. But they are not very toxic as in it is something that builds up over time and can sometimes lead to liver (or maybe kidney failure) from what I've read. Anyway the chemical is broken down by temperature extremes so that is freezing and cooking. Which is why the old country lore is that you don't pick until after the first frost.

And the classic argument over elder berries and weather they are poisonous. Main issue being that ripe berries aren't but they have to be really ripe and that they just aren't very toxic again though the leaves and stems are. Again cooking brakes down the cyanid within (it is also in apple pips and various other things) - some people have developed a tolerance from eating them as a kid etc...

Then I was asked what I thought of berrying along busy roads - which is an interesting one - this was my response.

Ok when the petrol was all lead based it was a big problem but now it should be ok - some of the ones (berries I'd picked) today were from road sides - it helps that my friends did the soil surveys a few years back - only thing I would say is that they shouldn't be eaten directly from the bush still if from heavy roadsides as there will be dust on them but a quick wash should sort that out. (However be aware this is my opinion and I haven't seen any data for years).

Also unless you have a map of the UK with metal ions on it etc... you are going to struggle to know what is safe where anyway - there are areas of Wales for a start where heavy metals weather out of the soil and plants there should be avoided for human consumption - add in illegal human refuse dumps and so on... Somewhere may seem nice a pleasant - even have farm crops growing on it and really not be good at all.

But the risks are minimal anyway as it is build up that's the issue wand everyone eats from a wide variety of places these days.

Having said all this people swapped recipes for things, and then I found out that haw stones contain cyanid - but again the cooking will brake this down - but this lead me to think about the confusing wealth of info out there on edible plants etc... I have not found an actually study of this specifically to tell the public the exact risks of things - for a start a table of how much cyanid is on average in various foods and compares say free food to stuff like apples and almonds etc... Also people seem confused by cyanid groups verses cyanid itself which react very differently - if we cut everything with the groups in out of our diet we would quickly starve (if I remember my A'level chemistry correctly).

Also I have been freely dispensing information about blackberries to people who enquire whilst I am out and about and often on of a group will be really taken with the idea whilst another will have apoplexy about them being dirty etc... There is very little in the way of public knowledge about this stuff - have any tests actually ever been done I wonder? How dirty is a blackberry straight from the briar and what do the soil test etc... mean around the road sides.

In the wake of Jamie Olivers comments about food and poverty and people being silly for not knowing - it would make sense to have an education program, healthy eating reduces costs to the NHS and benefits etc... it is a long term thing. People are scared of food they haven't grown up with or don't want to squander tight budgets on culinary experiments that might go wrong or really just can't get the fresh fruit and veg from the shops but also do not feel safe or confident in going out and finding their own in case they poison their family - these are reasonable fears and so easily addressed.

Jamie has always had a big head but he's also got a big heart and has done a hell of a lot with the school dinners and stuff (I think he just needs to stop and have a little think again over what he is saying and step into others shoes for a bit), but you know he really shouldn't have too - we should have a Ministry of Food anyway :/

So if I was in charge what would I do?

Well I would have all school children out on wilderness trails learning identification of edibles or more importantly poisonous plants. I would have fruit trees planted along verges and in parks - I would get tests done to see exactly what impact traffic fumes etc have and if the levels of harmful things are too high I would look at traffic regulations and find ways to reduce those. I would have cook-ups at community centres and places so that people can come along and learn to cook for free etc...

I would have a government leaflet/website that told you all about were it legal to forage (in clear terms) and the risks set out (this is the risks not just the hazards) but I would include the same for processed and main stream farming foods. I would initiate more allotments and community orchards and let the public know the things exist!

Schools are starting to grow veg and stuff thanks to the super markets and there has been an upsurge in general homestedding activities but they are being seen as a very middle class thing as they tend to be the ones with the time and spare resources to plough into learning about these things. I am finding it very frustrating trying to get hold of an allotment and to be frank most of our shopping bill is fruit and veg and that is just wrong! It is stupid that processed foods cost more than fruit and veg fresh from the field/vine.

As one of my friends posted on FB recently - growing your own food has become a middle class want rather than a working class need - but the problem there is that it is really still a need for EVERYBODY regardless of income or age. I've been reading up on things like depression, stress, learning difficulties etc... all being helped by... well nature - yes I know it all sounds hippy but these are medical studies etc... I think it would need a lot of work though - most of those being pushed into poverty at the moment are households were both parents work (I know surprising isn't it?) and therefore they are not going to want the extra stress/time restraint on already tiring lives - but maybe allotment sharing could come into place or something like that.

You also need to make sure people know they can join these things and that they are not exclusive schemes - I remember some of the allotments near were we grew up were very particular about who they let on to the site etc...

I hear that high end offices in London are now installing gardens on their roofs were people can grown veg and even keep bees. I have hope and I am enjoying my blackberrying - I've received one jar of jam from a friend and the neighbour nabbed me yesterday to shyly ask if I would like some of her 'bramble' jam once it was cool.

A Day of Pain and Gain (by )

Blackberries

I woke up early yesterday as in 4:30 in the morning, it was tipping it down and I was in pain, arthritis/joint pain and I had to take pain killers, so I got up and did some writing. Dawn was miserable and grey and you could hardly tell it was daylight if I am honest and I was miserable. I had been planing on walking to the library with the girls.

However, the baby slept in and Jeany was happy to play mathletics so I went back to bed with more drugs and awoke a couple of hours later feeling just a bit achy and sore and the rain had stopped. I got dressed and retrieved an awake but happy MAry from her cott and set the girls up with a film whilst I awaited the boiler service men. They came, had tea, chatted with me about bands from the 80's , said the boiler was fine and went. I packed water and nappy changing stuff for Mary etc... and off we went to the library - walking - I managed this last week with Alaric but knew it was the edge of my endurance.

My pelvis was creaking by the time I got there but I managed it and the girls sat there happily reading the books . for about 45 minutes - all told we were there for about an hour. Jeany has finished the summer reading challenge as of last week but Mary has been getting her little passport stamped and it was her turn to get a certificate. I am hoping to take her to the Tuesday rhyme time there but it is quiet a walk for me still - it took me about an hour to walk each way though I do go rather slowly.

We left ladened with books and Jean navigated us home, I then remembered that I had planned for us to blackberry on the way home as I'd noticed some were looking ripe on the way to the library last week but I had completely forgotten and we had no tubs or bags or anything on us πŸ™

Then Jeany had an idea and we drank the water from her water bottle and Mary's beaker and filled those up with them πŸ™‚

It worked really well and there were soooooo many berries! I quiet want to make a black berry wine this year so need loads of the things!

Jean has requested crumble and Mary cake so we shall see, especially as several people have been asking about the hedgerow jam again as well and there are enough elderberries and rose hips and things along the way that I think it should be possible.

It was a hard day physically but I feel I achieved alot and I have at the very least I have gained some blackberries. I am sore today, but not too bad.

Al’s legs – an update (by )

Ok so though the nasty halo rash thing cleared up with the antibiotics the bits on Alaric's legs are still red and sore lumps that itch. Our drs surgery seems to have stopped giving out appointments at the moment and insists you phone up in the morning and talk to someone - I think they are supposed to be phone appointments except they aren't scheduled either and you have to sit there for a couple of hours awaiting their phone back unable to do much incase you miss the call :/ Then they tell you to come to the surgery and prescribe stuff - or at least that has so far been our experience.

Anyway so Al ended up seeing the Dr with them again apparently they are not currently infected but could become so if they remain the way they are as you can't help but scratch etc.. They are the way they are as Al is still having an allergic reaction to them :/

So he has tablets and cream and we wait ten days to see if they go down basically.

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